The Heart of the Meal:
A main course is the centerpiece of a meal, typically the most substantial dish and often the most satisfying. It can be a protein-based dish, such as grilled steak, roasted chicken, or fish, or a vegetarian option like pasta, risotto, or a hearty stew. Main courses are often accompanied by side dishes, such as vegetables, rice, or potatoes, to create a balanced and complete meal.